Tuesday, September 8, 2009

My Comparison of AAT and BioAllergenix

Many people have asked about the differences and similarities between AAT and BioAllergenix.
These comparisons are based on MY experiences. Others may have a different experience, since allergies effect us all differently, and physicians may choose to work slightly differently as well.

Advanced Allergy Therapeutics(AAT):

The basics:
  1. Is paid for on a per-visit basis.
  2. Testing is done with strength-testing by the doc, while patient is hooked up to the computer with an arm band.
  3. Treatment is only for one item/set of items in some cases, and consists of a 'thumper'(for lack of a better term) that is run down the spine a few times while the signal is being transmitted through the arm band.
  4. Avoid the treated substance for 2 hours.
  5. You work through a preliminary list of what you proved "weak" towards, and once you get done with that list you can pick and choose what you feel you are having problems with. You will be tested for that suspected allergen and if weak, then you will be treated for it.
  6. The next time you go in, you will be tested for the previous treatments to be sure they held before you move on to the next testing/treatment.
Pros:
  1. I like that there is a lot of one-on-one contact with the doctor. In my opinion, this gives the doctor a fuller picture of where the patient is health-wise and helps to treat the whole person, not just the allergies.
  2. You can be retested for anything, if you suspect a treatment has not 'held'.
  3. The avoidance period is a mere 2 hours. After avoiding so many things for nearly a year, I could avoid anything for 2 hours!
Cons:
  1. You are not able to treat as many allergens at one time as you are able to with BioAllergenix.
  2. Can get costly if you have a wide range of allergens.
  3. Is a much slower process than the BioAllergenix, especially if you have many allergies.

BioAllergenix(also referred to as Allergicare in some forums):

The basics:
  1. Is paid for in a lump-sum charge for the year(other docs may choose to do it differently and have different pricing).
  2. Testing is done by the computer while you are hooked up with 'clamps' on your fingers and it scans through MANY potential allergens.
  3. The first visit/test will bring up any number of foods in 18 Groups. The first treatment is for egg, and the next treatments will be on different days for whichever food groups that need to be treated. In some cases, many items in a Group will come up, but you can be treated for all of those items in the Group.
  4. There are many other tests/scans available. They include foods, pollens, pharmaceuticals and illegal drugs, cleaning products, and also include things such as anxiety, ADD, etc. Not sure how it does it, but it does it somehow!
  5. Treatment involves the computer and a laser-light type tool, which is run over your skull and down your spine multiple times(eyes open, eyes closed, breath in and hold, breath out and hold) and on different points in your arm/hands and feet.
  6. Avoid the substance(s) until the next day(you can expose yourself to it after one full sleep cycle/night's sleep)
  7. Once you have made it through the basic scans, you can wait and see how things are working for you as your body gets used to the new way of doing things.
  8. If you seem to still be having problems, you go in and can request treatment for those problems.
Pros:
  1. Has the capability of scanning for thousands of potential allergens in one appointment.
  2. Scans are relatively quick, as is treatment. Once you get past whatever you test allergic to in the first 18 groups, on the next scans you will be treated for ALL things that come up.
  3. Since it is paid for in one lump sum, you may be saving a LOT of money with BioAllergenix as opposed to AAT, if you have a lot of different allergies.
  4. Can go beyond allergens and test for other possible health problems.
Cons:
  1. Many may not be able to afford the one lump sum payment, or be able to justify it if they only have a few allergies.
  2. Once you have gone through a particular scan, you cannot have that scan run again, as your body will not 'read' the same way and may give false information. You can, however, be retreated if you have a suspected allergen(such as ragweed and chenopods in my case).
  3. The avoidance period after treatment (keep away from the substance until you wake the next day) can be difficult, depending on what you are avoiding. You may be asked to fast completely, so be sure to go to your appointment with a full stomach! Try to schedule late in the day if you can to make it easier on yourself.
  4. Women who are on the first 3 days of their periods should wait to come in to be scanned/treated.

Both types of treatment have been helpful to me and have been life-changing. I have been somewhat frustrated with BioAllergenix as I was hoping to be allergen-free by now(I started just a few months ago), but perhaps my hopes were a bit too high. In any case, I have been feeling worlds better after having these treatments--better than I have in years! I can handle a sneezing fit here and there, since before I could not breathe through my nose through the months of August and September!

I am also enjoying being able to eat "normal" foods and not have to look at every ingredient on the label before eating anything. (Well, I do still read every label out of habit and watching our diets for unhealthy ingredients, but the point is, I don't HAVE to!)

Above all, I am so glad I can go to public places and not have reactions such as itchy nose, sneezing, itchy throat, and brain fog within minutes of walking in the door and fatigue after leaving. The grocery stores and church potluck days were not my favorite days for some time, merely because of the smell of the foods and people's fabric softener, perfumes, etc! But since being treated, I have gone to these places without thinking too much about it and have not had the brain fog and fatigue I dealt with for so long!

Praising God for working through these treatments and helping me feel better! Thank You, Lord!

Wednesday, September 2, 2009

Black Bean and Sweet Potato Burritos


I decided it was time for a meatless dish, and since my allergies aren't making me miserable I decided to make the slightly labor-intensive Black Bean and Sweet Potato Burritos. I haven't made them in over a year due to my garlic and legume allergy and inability to find a corn-free tortilla. The time has come!

I didn't measure everything exactly, as I didn't want little bits of stuff sitting in the fridge, but here's the basic recipe.

Black Bean and Sweet Potato Burritos

~1 lb bag of black beans, cooked in the crockpot and drained

~5 medium sweet potatoes, peeled and chopped up--enough to make about 5 cups

~3 cups of chopped onion
~4-5 cloves of garlic, chopped
~1T minced green chile(I substituted minced banana pepper from the garden)
~small amount of oil
~3-4 tsp ground cumin

~1/2 c lightly packed cilantro leaves, chopped(I substituted flat leaf parsley from the garden-the cilantro is now coriander, lol)
~2 TB lemon juice(I substituted lime juice)
~heaping teaspoon salt

Tortillas-you choose the size you want. Of course, if you are Gluten-Free, be sure to use GF tortillas.

1. Sort, rinse and cook your beans in the crockpot early in the day/the day before. Mine took about 5 hours on high, but higher altitudes and different water may vary a lot. Canned beans can be used as well. (about 4 cans). Drain and set aside.

2. Peel and cube sweet potatoes, put in pan and cook as you would mashed potatoes until tender. Drain.

3. While sweet potatoes are cooking, chop onion, garlic, and chiles and cook in oil in skillet until tender. Add cumin and cook a little bit longer, stirring well.

4. Put beans in mixer, start it on low. Slowly add sweet potatoes, then cilantro, lemon juice, salt, and lastly the onion mixture.

5. Heat tortillas briefly so they are warm for folding. (I used the microwave for about 30 seconds or so). Put some bean mixture on each tortilla, roll it up and lay on greased pan.

6. Bake at 350* for about 30 minutes. Serve with your choice of toppings.

With this recipe, using Gordita-sized tortillas, I was able to make 16 burritos. I probably could have filled them more, but I didn't want to make them so big my kids couldn't eat them! :)

Enjoy!

Thursday, August 27, 2009

Chard...Groundhogs...and Tomatoes


The kids are gone camping and I got to fix myself an "adult" lunch today.

The Five-Color Silverbeets(aka Rainbow Chard) in the garden needs to be picked, so I decided that I would incorporate it into my lunch.

I picked about 5 large leaves of chard and washed them. I cut the stems to about 1/2" pieces and the leaves I cut/tore into pieces and set it all aside.

I also had 2 slices of bacon calling my name in the fridge.

I cut the bacon into pieces and cooked it in the cast iron skillet.

I then added 2 garlic cloves, minced and a splash of lemon juice to the skillet, followed by all of the chard. I stirred it up a bit and put a lid on it for 4 minutes.

When the timer beeped, I went in and took the lid off and stirred it and put it into a bowl.

That's all 5 large leaves! It really cooks down!

Yum!



On a side note, as I was going outside to take a pic of my lunch, I met a new *ahem* Friend.

This would probably explain the reason many of my tomatoes have been 'taste-tested' out in the garden! Argh!

Speaking of tomatoes, earlier this week I peeled, cored, seeded, chopped 17 lbs of tomatoes and made them into salsa and put it in the freezer in 2-cup increments, in quart freezer bags. I really did not want to deal with canning once I did all of that other work, especially at the height of allergy season and with a potential food allergen of mine. Just didn't want to push my luck too far. By the time I was finished, my nose was itchy and runny, but I wasn't miserable like the last time I canned tomatoes!

Today I am picking tomatoes, coring them, and putting about 9 or so in a gallon bag and freezing them and stacking them in the freezer. The less I have to deal with tomatoes during this allergy season the better. I fully expect my body to be able to handle making tomato sauce in the winter just fine, but don't want to push it for now. And I feel this method works fine for adding them to soups, making cabbage goulash, and probably even making spaghetti sauce. I take them out of the freezer and run them under warm water and the skins slip right off.
So far I have gotten 9 gallon bags of tomatoes.
Organic, home-grown tomatoes in the dead of winter. Double-Yum!

BioAllergenix-Human Body Scan

My allergies have been bothering me off and on, but it has been nowhere near how horrible I have felt in the month of August in OH for the past 5-6 years. And I am not taking any antihistamines unless I have a reaction that drives me nuts with the itching ears and throat(and that hasn't happened often).

The last couple of days I have found that I reacted to a few foods I have reintroduced and been doing fine with until recently. Now, the pollen counts are extremely high here and my environmental allergies are bothering me off and on(again-much better than any other year, but they are there), so I assume that my body fighting the environmentals might be what tips me over to the food reactions. They have for the most part been pretty short-lived. For the record, what I have reacted to(and not every time) is: apples, organic grapefruit, romaine lettuce(maybe), and tomatoes/peppers. Maybe garlic.

Last week, I went in and had ragweed, grasses, nettles, and chenopods, along with some other weeds re-treated with the BioAllergenix system. (I checked out Pollen.com to see what the dominant pollinators were when I was reacting, and did a little "scientific research" that involved finding the plants and exposing myself to them when I felt fine to see what happened. ;) ) I do think it is getting better, but there must be some other thing out there that I am allergic to that I haven't found out yet.

The doc wanted to do a scan that had some more pollens and such yesterday, but I decided I was more interested in the Human Body scan(what I previously mistakenly called the Total Body Scan). My thinking is that maybe there is something going on in my body that I am not responding to the treatments 100%.

In my understanding, the Human Body scan is scanning the different systems of the body, seeing how well they are working. I have no idea how it works or how it fixes things, but I figured it wouldn't hurt anything to go ahead and try it. These are NOT allergy-type things here now.

So, I did the Human Body scan and ended up with 8-9 things that came up. I won't bore you or embarrass myself with all the details, lol, but for most of the things I had an explanation or something I could put my finger on that related to what came up. I will give a few examples:

One of the things was the Temporal Bone, which is at your temple. It is associated with Temporomandibular joint disorder(TMJ), which I have had problems with off and on. Interestingly, on the way home, I felt that type of pressure in my face/jaw, but it went away in a short time.

The Omental Tenia also came up. I had no idea before what it was or what it did, and was enlightened as I looked online last night. It is an apron-like 'organ' in the body that covers the intestines. Interestingly, it has something to do with the immune system, digestion, healing, removing toxins...a whole host of jobs! Here's the site I found the most helpful info at: Omental Procedures

That's just two of the things that came up. I don't know how this works, but there has to be something to it! Even my chiro didn't know about all of these health issues I have had!(some of them even minor!)

Although I am still dealing with mild environmental allergies, I am still glad that I went with BioAllergenix. Things are so much better this summer than last summer! Last night was our Awana Carnival for the kids to kick off the new year. I have come to associate it with a pocketful of kleenex, a raw nose and throat, itchy throat, being hot and tired and wanting to just GO HOME already. Last year I could not eat any of the foods that they had available. Last night, I only had to blow my nose once and was able to have popcorn and a bit of cotton candy. I did have a bit of throat itching and have been tired, but I will take what I can get!

Praise the Lord for the blessings He gives me!

Sunday, August 9, 2009

Things are looking up and BioAllergenix Visit

On Monday, we got back from our vacation to visit family in Colorado. Man, I miss the mountains!

I wondered before we went whether I would have problems with my allergies while I was in Colorado. I have been off of my allergy medications(store brand Claritin or Benadryl) for a few months now. I have only taken the Benadryl once or twice when I reacted to something I couldn't put my finger on but decided to nip it in the bud before it got too bad.

So, I did pack my Claritin and Benadryl just in case. I never did feel the need to use it, though, despite the Cottonwood trees and the sagebrush doing their thing, and it being haying season! I had a few brief bouts of runny nose and a few sneezes, and a few times that my throat/nose/eyes barely itched. But these came and went and other than using a tissue or two and using my NeilMed nasal rinse kit once or twice, I was fine as far as my allergies went!

The only thing I still have a sensitivity to that I can say for sure is chemical fragrances/smells. And those might just be normal reactions. I still have a bit of a hypersensitive sense of smell, and people's perfume makes my nose itch and throat/ears itch a bit sometimes. So does walking through the aisles full of cleaners or of pesticides and such in the stores.

When we came back to Ohio, I kind of came in fear and trepidation. I have dubbed August in Ohio as "Hell Month" because for about 5 years now every August has been completely horrible as far as allergies. It is when ragweed season starts, plus the corn plants begin to get moldy and who knows what else was a contributor. I spent the whole month of August in the last few years with completely clogged up sinuses that a rinse kit couldn't touch, taking Sudafed(the old kind) that just took the edge off, and still having itchy red watery eyes, itching ears, maddeningly itchy throat, sneezing, runny nose(yet clogged--how does that happen?). My skin even itched, even though there wasn't a rash to be seen! Just miserable. And this was when I was on daily antihistamines!

As a sidenote--My most horrible August allergy experience was 2 years ago when I decided to learn to can tomatoes. I didn't care if my "hayfever" was so bad, I was going to can those tomatoes! Horrible experience--hot, humid, no A/C......extremely itchy all over and runny nosed, miserable experience. Months later, I discovered I was allergic to tomatoes and FINALLY made the connection as to why I was even more miserable canning the darn things! Ugh!

Ok, back to the original topic--my allergies when we got back to Ohio.
My SIL is usually my barometer with the August allergies. I "fondly" remember after Ivy was born, SIL and I had what we *thought* was the most horrible cold of our lives and were standing in front of all the cold medicines in Meijer trying to find something we could take. We were both SO miserable and stuffed up and just felt horrible. Overall, though, her allergies haven't been nearly as bad as mine. She usually gets by on a little Benadryl when she needs it and has eaten *almost* whatever she wants with no problems, but come August she is almost as bad as me in the allergy department. The second thing I said to her when we came back and I saw her(the first was "Hi!") was "How are your allergies?" and her response was "Horrible! They have been bad all week!". I was glad...for me, not for her...because....


Da-da-da-Daaaa!

My allergies have so far been extremely minimal for this time of year! Nothing worth taking a Benadryl for or a daily Claritin. I have done the Neilmed nasal rinse once since we came back due to a little stuffiness but otherwise I am feeling pretty good! :)

Praise God! I don't know how the therapy I have been going through works, but it does seem to be working!


BIOALLERGENIX VISIT
I went to what I believe is my second-to-last BioAllergenix appointment for awhile, and then I will take a break and see how things go and maybe go in if I feel I am having any problems.

The testing I had done was an IgE scan, and they ran it on Mother tincture and on Total Tincture.

The things that came up were Poplar Trees, Sole Fish and Thyme(I knew there was a reason I didn't like thyme!).
I don't remember the last time I had sole, I tend to avoid thyme, and the poplar trees allergy might explain my slight off-and-on sneezing that I experienced just a little bit of while up in the mountains(aspen trees are in the same family).

So, I got treated for these and avoided them for the rest of the day.

I am so thankful to be feeling so much better than I have for some time. I don't remember a summer, EVER, not feeling miserable from allergies at some point(usually on a regular basis).

Praise God! :)