Wednesday, September 28, 2011

BaxAura and General Gluten-Free Update

Last week, I went in for my BaxAura appointment, to see how I was doing. My allergies are very minimal now, thanks partly to the weather being rainy (although others are still complaining about allergies) and partly due to my homeopathics actually working. My polarity was just fine this time around, and my allergies are very minimal. She ran my bottle through the machine and told me to finish it up and I didn't need to make another appointment unless I felt the need.

So, I am dutifully finishing my bottle--3 sprays, 3 times a day.  Sometimes I forget, unlike those few weeks where I was desperate for it to work...

On to my Gluten-Free Update...
I seem to be doing pretty well with the gut healing, Gluten-free eating. Unfortunately, I ate something this weekend that did not agree with me, and it's taking a few days for my system to recuperate.  So many places to watch for Gluten when it's not all under one's control/in one's own kitchen! Aah!

Also, I have slacked off on drinking my kefir daily, AND had a few cups of coffee last week that weren't really doing me any favors. How quickly I forget...(but it *was* great coffee!)... And on top of this, spicy food is not my buddy poor gut!

SO...As of this Monday, I am back on the Gluten-free thing, after my unintended "test" on Sunday. I am drinking homemade Kefir daily (which goes a long way in how I feel and how my gut deals with what I eat), and have made myself a huge pot of beef soup based on the GF Creamy Chicken Noodle Soup recipe I posted recently. Bone broth is also my friend. :) And taking digestive enzymes certainly aren't hurting anything!

No comments: