Saturday, September 17, 2011

Food Journal 9-16-11

~half a piece of Crustless Broccoli/Ham/Cheese Quiche
~PG Tips Loose Leaf Tea with local honey and a splash of milk

~Small serving of GF Granola and Brown Cow Vanilla Yogurt
~White Tea with local honey


~Sauteed Mushrooms, Red Pepper, Onion, 2 cloves of garlic, 1 hamburger...over Brown Rice ---Yummy!
~Hot Decaf Frontier Black Tea with local honey and Organic Farms Half 'n Half

~3 chicken legs baked with a bit of San-J Gluten-free  Szechuan Hot & Spicy Stir-Fry and Marinade
~Green Beans sauteed with chopped onion, clove of garlic, and mushrooms
~Large glass of 2% milk (to curb the hotness of the chicken, lol)

~2 GF Chocolate Chip Cookie Bars

Note to self: I need to drink more water--was feeling that at the end of the day!

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