Wednesday, September 14, 2011

Food Journal 9-14-11

Good day to you!

~Cup of PG Tips Loose Leaf Tea with local honey and splash of milk

~Bowl of Dannon Plain Yogurt (whole milk kind) topped with homemade GF Granola
~Another cup of tea

~27 oz filtered water (in my Kleen Kanteen)

~Bowl of Dahl Soup over brown rice

~Healthier Morning Orange Drink popsicle (go, probiotics!)

~27 oz filtered water

~Cup of Organic & Pure White Tea with local honey
~2 GF Chocolate Chip Cookie Bars

~Sandwich with Udi's GF Millet and Chia Bread, Kraft Single, Hormel Naturals Ham, Fleischmann's Mayo and mustard and dill pickles
~Sweet Potato Fries
~Glass of 2% rbgh-free milk
~Multivitamin, probiotic, omega 3 

~Glass of filtered water

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